Panera Bread Nutrition Information

Name Calories Fat Carbs
All Natural Low-Fat Chicken Noodle 120 1.5 22
All Natural Low-Fat Chicken Noodle – You Pick Two® 80 1 15
All Natural Sonoma Chicken Stew with 1 Mini Dry Jack Biscuit-You Pick Two® 370 20 33
All Natural Sonoma Chicken Stew with 2 Mini Dry Jack Biscuits 630 34 57
All Natural Steak Chili with Cornbread 510 18 56
All Natural Steak Chili with Cornbread – You Pick Two® 340 12 38
Apple 80 0 21
Apple Crunch Muffin 450 12 80
Asiago Cheese 330 6 55
Asiago Cheese Bagel with Bacon 610 28 54
Asiago Cheese Bagel with Egg and Cheese 490 19 54
Asiago Cheese Bagel with Sausage 650 32 55
Asiago Cheese Demi 160 4 22
Asiago Cheese Loaf 160 4 23
Bacon, Egg & Cheese on Ciabatta 510 25 43
Baked lays potato chips 130 2 26
Baked Potato 350 21 33
Baked Potato – You Pick Two® 250 15 24
Bear Claw 550 28 68
Blueberry 330 1.5 68
Breakfast Power on Whole Grain 340 15 31
Brewed Tea – Acai 0 0 0
Brewed Tea – Black 0 0 0
Brewed Tea- Acai 0 0 0
Brewed Tea- Black 0 0 0
Broccoli Cheddar 300 19 21
Broccoli Cheddar – You Pick Two® 200 12 14
Caffe Latte 120 4.5 11
Caffe Mocha 380 16 50
Candy 420 19 59
Cappuccino 120 4.5 11
Caramel 600 22 97
Caramel Latte 420 18 53
Carrot Cake with Walnuts 590 24 86
Chai Tea Latte 200 4 33
Cheese Pastries 400 22 44
Cherry Pastries 430 18 60
Chive & Onion 70 6 2
Chive & Onion 130 11 4
Chocolate Chip Bagel 370 6 69
Chocolate Chip Muffie 320 14 46
Chocolate Chipper 440 23 59
Chocolate Chipper Petites 110 6 15
Chocolate Pastries 410 23 47
Ciabatta 150 2 27
Cinnamon Chip Scones 610 30 76
Cinnamon Coffee Crumb Cake- café serving 470 25 53
Cinnamon Coffee Crumb Cake- whole unsliced serving 220 12 25
Cinnamon Crunch 430 8 80
Cinnamon Raisin Loaf 170 3 32
Cinnamon Roll 630 24 91
Cinnamon Swirl & Raisin 320 2.5 64
Cobblestone 650 13 122
Coffee 5 0 0
Coffee 5 0 0
Coffee 5 0 0
Coffee, Decaf 5 0 0
Coffee, Decaf 5 0 0
Coffee, Decaf 5 0 0
Cornbread Muffie 220 9 32
Country Loaf 140 0.5 27
Country Miche 140 0.5 28
Cranberry Orange Muffin 480 19 71
Cream of Chicken & Wild Rice 310 17 29
Cream of Chicken & Wild Rice – You Pick Two® 220 12 20
Creamy Tomato 380 23 36
Creamy Tomato – You Pick Two® 300 18 29
Double Fudge Brownie with Icing 470 18 76
Dry Jack Cheese Biscuit, mini 160 9 16
Easter Egg Shaped Shortbread 460 22 62
Egg & Cheese on Ciabatta 390 15 43
Everything 300 2.5 59
Focaccia 180 4.5 28
Focaccia with Asiago Cheese 160 5 23
Four Cheese 480 29 37
French Baguette 150 1 30
French baguette 180 1 36
French Croissant 300 17 32
French Miche 140 0.5 28
French Onion 210 10 25
French Onion – You Pick Two® 180 9 20
French Toast 350 5 67
French Toast Bagel Breakfast with Sausage 670 31 69
Fresh Apple Pastries 360 17 45
Fresh Fruit Cup 60 0 17
Full Asiago Roast Beef on Asiago Cheese 700 27 64
Full Asian Sesame Chicken 450 24 33
Full Bacon Turkey Bravo® on XL Tomato Basil 800 29 83
Full BBQ Chopped Chicken 500 22 50
Full Caesar 390 27 25
Full Chicken Caesar 510 29 29
Full Chicken Caesar on Three Cheese 720 32 69
Full Chipotle Chicken on Artisan French 830 37 72
Full Chopped Chicken Cobb 500 36 11
Full Chopped Steak & Blue Cheese 790 54 35
Full Classic Cafe 170 11 18
Full Cuban Chicken Panini 860 36 87
Full Frontega Chicken® on Focaccia 850 38 79
Full Fuji Apple with Chicken 560 34 36
Full Greek 370 34 14
Full Italian Combo on Ciabatta 980 41 95
Full Mediterranean Salmon 580 38 29
Full Mediterranean Veggie on XL Tomato Basil 590 13 96
Full Napa Almond Chicken Salad on Sesame Semolina 690 26 90
Full Roasted Turkey Artichoke on Foccacia with Asiago Cheese 780 33 78
Full Salmon Caesar 550 39 16
Full Salmon Club Croissant 820 57 38
Full Sierra Turkey on Focaccia with Asiago Cheese 920 49 79
Full Smoked Ham & Swiss on Stone-Milled Rye 590 17 64
Full Smoked Turkey Breast on Country 420 3 66
Full Smokehouse Turkey® on Three Cheese 710 26 68
Full Steak & White Cheddar on French Baguette 970 33 111
Full Steak Balsamico 880 32 96
Full Thai Chopped Chicken 470 19 45
Full Tomato & Mozzarella on Ciabatta 770 29 96
Full Tuna Salad on Honey Wheat 510 16 65
Half Asiago Roast Beef on Asiago Cheese 350 14 32
Half Asian Sesame Chicken 230 12 17
Half Bacon Turkey Bravo® on XL Tomato Basil 400 14 42
Half BBQ Chopped Chicken 250 11 25
Half Caesar 200 14 13
Half Chicken Caesar 260 15 14
Half Chicken Caesar on Three Cheese 360 16 35
Half Chipotle Chicken on Artisan French 420 19 36
Half Chopped Chicken Cobb 250 18 5
Half Chopped Steak & Blue Cheese 390 27 17
Half Classic Cafe 80 5 9
Half Cuban Chicken Panini 430 18 44
Half Frontega Chicken® on Focaccia 430 19 39
Half Fuji Apple with Chicken 280 17 18
Half Greek 190 17 7
Half Italian Combo on Ciabatta 490 21 47
Half Mediterranean Salmon 290 19 15
Half Mediterranean Veggie on XL Tomato Basil 300 6 48
Half Napa Almond Chicken Salad on Sesame Semolina 340 13 45
Half Roasted Turkey Artichoke on Foccacia with Asiago Cheese 390 17 39
Half Salmon Caesar 270 20 8
Half Salmon Club Croissant 410 28 19
Half Sierra Turkey on Focaccia with Asiago Cheese 460 25 39
Half Smoked Ham & Swiss on Stone-Milled Rye 290 8 32
Half Smoked Turkey Breast on Country 210 1.5 33
Half Smokehouse Turkey® on Three Cheese 360 13 34
Half Steak & White Cheddar on French Baguette 480 16 56
Half Steak Balsamico 440 16 48
Half Thai Chopped Chicken 230 10 22
Half Tomato & Mozzarella on Ciabatta 380 15 48
Half Tuna Salad on Honey Wheat 260 8 33
Ham and Swiss 490 30 37
Honey Wheat Loaf 170 3 30
Hot Chocolate 380 16 50
Hot Cross Buns 220 6 38
Iced Chai Tea Latte 160 3.5 26
Iced Infused Green Tea (with passionfruit & papaya) 130 0 33
Jalapeno & Cheddar 310 3 56
Jalapeno & Cheddar Bagel with Bacon 590 25 57
Jalapeno & Cheddar Bagel with Egg and Cheese 470 16 57
Jalapeno & Cheddar Bagel with Sausage 630 29 58
Jalapeno & Cheddar Bagel with Smoked Ham 500 17 57
Lemonade 160 0 41
Low Fat Cranberry Orange Smoothie 300 1.5 65
Low Fat Garden Vegetable with Pesto 150 5 26
Low Fat Garden Vegetable with Pesto – You Pick Two® 100 3.5 18
Low Fat Mango Smoothie 230 1.5 51
Low Fat Strawberry Smoothie with Ginseng 260 1.5 59
Low Fat Wild Berry Smoothie 290 1.5 67
Low-Fat Vegetarian Black Bean 240 2.5 50
Low-Fat Vegetarian Black Bean – You Pick Two® 170 2 35
Mango 330 10 61
Mediterranean Egg White on Ciabatta 410 15 47
Mint Crinkle 400 14 66
Mocha 570 20 94
New England Clam Chowder 630 54 27
New England Clam Chowder – You Pick Two® 420 36 18
Oatmeal Raisin 390 14 62
Orange Juice – Large 200 0 46
Orange Juice – Small 110 0 26
Orange Scones 550 21 81
Orange- mini Scones 180 7 27
Organic Apple Juice 120 0 29
Organic Chocolate Milk 170 5 25
Organic Milk 120 4.5 12
Panera Kids Deli Sandwich – Roast Beef 320 10 35
Panera Kids Deli Sandwich – Smoked Ham 300 9 35
Panera Kids Deli Sandwich – Smoked Turkey 290 8 35
Panera Kids Grilled Cheese Sandwich 360 13 46
Panera Kids Mac & Cheese 490 30 37
Panera Kids Organic Yogurt (blueberry, strawberry) 60 0.5 11
Panera Kids Peanut Butter & Jelly Sandwich 410 18 56
Panera potato chips 160 8 19
Pastry Ring – Apple Cherry Cheese 230 10 30
Pecan Braid Pastries 470 26 53
Pecan Roll 740 40 89
Pickle spear 5 0 1
Plain 290 1.5 59
Plain 100 10 1
Plain 180 18 2
Pumpkin Muffie 290 11 45
Pumpkin Muffin 590 22 91
Reduced Fat Hazelnut 80 6 3
Reduced Fat Hazelnut 140 11 6
Detailed information for Panera Bread can be found