KFC Nutrition Information

Name Calories Fat Carbs
Apple Turnover (1) 250 12 33
BBQ Baked Beans 210 1.5 41
Biscuit 180 8 23
Caesar Side Salad without Dressing & Croutons 40 2 2
Café Valley Bakery® Chocolate Chip Cake (6 slices per cake) 300 15 39
Chicken Pot Pie 790 45 66
Cole Slaw 150 6 21
Corn on the Cob (3″) 70 0.5 16
Corn on the Cob (5.5″) 140 1 33
Country Fried Steak with Peppered White Gravy 420 29 25
Country Fried Steak without Peppered White Gravy 390 27 21
Crispy Chicken BLT Salad without Dressing 360 19 18
Crispy Chicken Caesar Salad without Dressing & Croutons 340 18 16
Crispy Strips (2) 260 14 11
Crispy Strips (3) 390 21 17
Crispy Twister® 610 33 52
Crispy Twister® without Sauce 490 20 51
Double Down with OR Filet 610 37 18
Doublicious with OR Filet 520 25 40
EC Chicken- Breast 510 33 16
EC Chicken- Drumstick 150 10 5
EC Chicken- Thigh 340 24 10
EC Chicken- Whole Wing 190 13 6
EC Drumstick Value Box 440 25 39
EC Thigh Value Box 630 39 45
Fiery Buffalo Hot Wings® (1) 70 4 5
Fiery Buffalo Hot Wings® Value Box 510 28 51
Green Beans 25 0 4
Grilled Chicken- Breast 220 7 0
Grilled Chicken- Drumstick 90 4 0
Grilled Chicken- Thigh 170 10 0
Grilled Chicken- Whole Wing 80 4.5 1
Grilled Drumstick Value Box 380 19 34
Grilled Thigh Value Box 460 25 34
HBBQ Hot Wings® (1) 80 4 8
HBBQ Hot Wings® Value Box 540 28 58
Heinz Buttermilk Ranch Dressing (1) 160 17 1
Hidden Valley® The Original Ranch® Fat Free Dressing (1) 35 0 8
Honey BBQ Sandwich 320 3.5 47
Hot Wings® (1) 70 4 4
Hot Wings® Value Box 490 27 45
House Side Salad without Dressing 15 0 3
Jalapeno Peppers 20 1.5 1
KFC Famous Bowls®-Mashed Potato with Gravy 680 31 74
KFC Snacker® with Crispy Strip 310 15 30
KFC Snacker® with Crispy Strip without Sauce 260 9 29
KFC Snacker® with Crispy Strip, Buffalo 270 9 31
KFC Snacker® with Crispy Strip, Ultimate Cheese 280 11 31
KFC Snacker®, Honey BBQ 210 3 32
KFC® Cornbread Muffin 210 9 28
KFC® Creamy Parmesan Caesar Dressing (1) 260 26 4
KFC® Gizzards 200 11 15
KFC® Livers 180 10 11
KFC® OR Filet 200 9 8
Lil’ Bucket™ Chocolate Crème Parfait Cup 280 13 37
Lil’ Bucket™ Lemon Crème Parfait Cup 400 13 65
Lil’ Bucket™ Strawberry Shortcake Parfait Cup 200 7 35
Macaroni and Cheese 160 7 19
Macaroni Salad 190 10 22
Marzetti Light Italian Dressing (1) 15 0.5 2
Mashed Potatoes with Gravy 120 4 19
Mashed Potatoes without Gravy 90 3 15
OR Chicken- Breast 360 21 11
OR Chicken- Drumstick 120 7 3
OR Chicken- Thigh 250 17 7
OR Chicken- Whole Wing 120 7 3
OR Chicken-Breast without skin or breading 160 3.5 2
OR Drumstick Value Box 400 22 37
OR Thigh Value Box 540 32 42
Oreo® Cookies and Crème Pie Slice 290 16 34
Parmesan Garlic Croutons Pouch (1) 70 3 8
Popcorn Chicken Value Box 680 41 53
Popcorn Chicken-Individual 400 26 18
Popcorn Chicken-Kids 260 17 12
Popcorn Chicken-Large 560 37 26
Potato Salad 210 11 26
Potato Wedges 290 15 35
Reese’s® Peanut Butter Pie Slice 310 19 31
Sargento® Light String Cheese 50 2.5 1
Snack-Size Bowl 260 13 26
Spicy Crispy- Breast 420 25 12
Spicy Crispy- Drumstick 160 10 5
Spicy Crispy- Thigh 360 27 13
Spicy Crispy- Whole Wing 170 12 6
Sweet Kernel Corn 100 0.5 21
Sweet Life® Chocolate Chip Cookie 160 8 21
Sweet Life® Oatmeal Raisin Cookie 150 6 22
Detailed information for KFC can be found