IHOP Nutrition Information

Name Calories Fat Carbs
(3) Chocolate Chip Pancakes 550 19 85
(3) CINN-A-STACK® Pancakes 690 23 106
(3) Cinnamon Apple Pancakes 510 13 86
(3) Double Blueberry Pancakes 640 13 117
(3) Harvest Grain ‘N Nut® Pancakes 700 39 71
(3) New York Cheesecake Pancakes 850 34 118
(3) Original Buttermilk Pancakes 490 18 69
(3) Strawberry Banana Pancakes 600 13 109
(3) Strawberry Pancakes 520 13 87
1/2 Double BLT Sandwich 390 28 21
1/2 Pot Roast Melt Sandwich 520 27 42
1/2 Turkey Sandwich 290 18 15
Add (1) Country Style Ham Slice 160 4 2
Add (1) Portuguese Sausage Link 380 34 2
Add (2) Canadian Style Bacon Slices 120 5 2
Add (2) Pork Chops 210 6 2
Add (2) Pork Sausage Patties 300 27 0
Add (2) Smoked Sausage Links 460 41 5
Add (2) Taylor Ham® Slices 360 32 2
Add (3) Buttermilk Pancakes 490 18 69
Add (4) Bacon Strips 150 12 1
Add (4) Pork Sausage Links 350 32 3
Add (4) Turkey Sausage Links 200 14 <1
Add Biscuits with Country Gravy and (4) Pork Sausage Links 850 58 60
Add Biscuits with Sausage Gravy & (4) Pork Sausage Links 900 62 63
Add Blueberry Compote w/Whipped Topping 100 2.5 19
Add Cinnamon Apple Compote w/Whipped Topping 90 2.5 17
Add Corn Tortillas 190 2.5 36
Add Corned Beef Hash 300 20 18
Add Country/Chicken Fried Steak & Country Gravy 690 37 60
Add Country/Chicken Fried Steak & Sausage Gravy 800 45 65
Add Flour Tortillas 280 6 47
Add Grilled Ham 110 2.5 1
Add Ham Steak 110 2.5 1
Add Hot Fudge 190 9 26
Add Hot Fudge 190 9 26
Add Ice Cream, Chocolate, (1) scoop 90 4 11
Add Ice Cream, Chocolate, (1) scoop 90 4 11
Add Ice Cream, Strawberry, (1) scoop 80 3.5 11
Add Ice Cream, Strawberry, (1) scoop 80 3.5 11
Add Ice Cream, Vanilla, (1) scoop 90 5 10
Add Ice Cream, Vanilla, (1) scoop 90 5 10
Add Side of Scrapple 360 23 22
Add Side of Spam® 350 30 4
Add Strawberry Topping 70 0 17
Add Strawberry Topping 70 0 17
Add Strawberry Topping w/Whipped Topping 90 2.5 19
Add Top Sirloin Steak 280 11 0
Add Top Sirloin Steak 280 11 0
Appetizer Sampler 1780 99 163
Apple Juice, 10 fl oz 120 0 29
Apple Juice, 12 fl oz (Kid’s Cup) 150 0 36
Apple Juice, 16 fl oz 210 0 51
Apple Juice, Carafe 480 0 116
Avocado, Bacon & Cheese Omelette 840 65 17
Baby Cakes 210 6 25
Bacon & Cheddar Hash Brown Stack with Fresh Fruit 770 49 57
Bacon & Cheddar Hash Brown Stack with Pancakes 1020 61 83
Bacon & Cheddar Stuffed Crepes 1130 82 43
Bacon Cheddar Chicken Sandwich 930 61 47
Bacon Temptation Omelette 980 75 17
Bacon Wrapped Sirloin Steak & Eggs 870 58 34
Bacon’N Beef™ Bacon & Egg Cheeseburger w/Bacon Patty 1010 66 50
Bacon’N Beef™ Bacon & Egg Cheeseburger w/Beef Patty 970 63 48
Bacon’N Beef™ Bacon Cheeseburger w/Bacon Patty 900 58 48
Bacon’N Beef™ Bacon Cheeseburger w/Beef Patty 860 55 47
Bacon’N Beef™ Cheeseburger w/Bacon Patty 830 53 48
Bacon’N Beef™ Cheeseburger w/Beef Patty 780 50 46
Bacon’N Beef™ Mega Mushroom Burger w/Bacon Patty 970 65 52
Bacon’N Beef™ Mega Mushroom Burger w/Beef Patty 920 62 50
Baked Potato 340 7 63
Belgian Waffle Combo 640 39 50
Belgian Waffle w/Butter 420 23 47
Belgian Waffle, Plain 360 15 47
Big Country Breakfast 1130 62 104
Big Country Breakfast 1130 62 104
Big Steak Omelette 1220 82 54
Big Two-Egg Breakfast 880 50 80
Biscuits & Gravy Combo w/Country Gravy 1420 95 99
Biscuits & Gravy Combo w/Sausage Gravy 1530 103 105
Breakfast Sampler 1180 74 82
Broccoli Cheese Soup 340 23 19
Broccoli Cheese Soup 340 23 19
Broccoli Cheese Soup 340 23 19
Broccoli Cheese Soup 340 23 19
Cheese Blintzes 1000 69 66
Cheese Omelette 520 35 27
Cheeseburger 490 28 42
Cheesy Western Omelette with Fresh Fruit 950 62 41
Cheesy Western Omelette with Pancakes 1330 77 89
Chicken & Spinach Salad 1600 118 72
Chicken & Waffles 1080 62 97
Chicken Clubhouse Super Stacker 1180 81 55
Chicken Fajita Omelette 960 65 22
Chicken Fajita Quesadilla 1070 59 70
Chicken Fajita Salad 790 44 49
Chicken Fajita Salad w/Avocado 870 52 54
Chicken Florentine Crepes 880 53 48
Chicken Fried Chicken & Eggs w/Country Gravy 1240 69 105
Chicken Fried Chicken & Eggs w/Sausage Gravy 1300 73 107
Chicken Fried Chicken w/Country Gravy 690 33 74
Chicken Fried Chicken w/Sausage Gravy 750 37 77
Chicken Noodle Soup 170 5 18
Chicken Noodle Soup 170 5 18
Chicken Noodle Soup 170 5 18
Chicken Noodle Soup 170 5 18
Chicken Tortilla Soup 190 7 23
Chicken Tortilla Soup 190 7 23
Chicken Tortilla Soup 190 7 23
Chicken Tortilla Soup 190 7 23
Chocolate Chip Pancakes (4) 720 24 112
Chorizo & Eggs 1400 82 111
CINN-A-STACK® French Toast 1120 54 126
CINN-A-STACK® Pancakes (4) 890 29 138
Cinnamon Swirl French Toast Combo 1210 75 102
Classic Skillets 1460 97 102
Coffee, Cup 5 0 1
Coffee, Full Carafe 25 0 5
Colorado Omelette 1120 82 24
Corned Beef Hash & Cheese Omelette 990 72 30
Corned Beef Hash & Eggs 1110 61 91
Country Omelette 1140 80 50
Country/Chicken Fried Steak & Eggs w/Country Gravy 1570 87 139
Country/Chicken Fried Steak & Eggs w/Sausage Gravy 1680 95 145
Country/Chicken Fried Steak Dinner w/Country Gravy 830 38 82
Country/Chicken Fried Steak Dinner w/Sausage Gravy 940 46 88
Cranberry Juice, 10 fl oz 130 0 33
Cranberry Juice, 12 fl oz (Kid’s Cup) 160 0 41
Cranberry Juice, 16 fl oz 230 0 58
Cranberry Juice, Carafe 520 0 132
Create Your Own Omelette, Plain 440 32 10
Create Your Own Omelette, Plain w/Egg Substitute 140 4 2
Create Your Own Viva La French Toast Combo, Blueberry 1200 66 112
Create Your Own Viva La French Toast Combo, CINN-A-STACK® 1300 73 121
Create Your Own Viva La French Toast Combo, Cinnamon Apple 1180 66 109
Create Your Own Viva La French Toast Combo, Original 1170 71 93
Create Your Own Viva La French Toast Combo, Strawberry 1190 66 111
Create Your Own Viva La French Toast Combo, Strawberry Banana 1210 66 116
Create Your Own Viva La French Toast Combo, Whole Wheat 900 45 88
Create-A-Face Pancake 410 10 71
Crispy Chicken Salad w/Fried Chicken 1460 95 93
Crispy Chicken Salad w/Grilled Chicken 1270 91 59
Crispy Chicken Strips 1010 56 89
Crispy Chicken Strips 290 10 37
Crispy Chicken Strips & Fries 1230 67 117
Crispy Strawberry Banana Cheesecake 580 27 77
Dill Pickle Spear 5 0 1
Double BLT 660 45 39
Double Blueberry Pancakes (4) 800 17 144
Eggs Benedict 1020 57 80
Flavored Coffee, French Vanilla 190 10 25
Flavored Coffee, Swiss Mocha 220 10 30
French Onion Pot Roast 790 39 73
French Toast 640 36 59
French Toast 430 28 30
Fruit Crepe w/Blueberry Compote 480 21 66
Fruit Crepe w/Cinnamon Apple Compote 390 21 45
Fruit Crepe w/Strawberry Topping 460 21 65
Funny Face® (Buttermilk) 450 20 57
Funny Face® (Chocolate) 480 22 62
Garden Omelette 840 66 18
Garden Stuffed Crepes 1050 75 51
Garlic Bread 150 8 15
German Crepes 830 54 71
Grapefruit Juice, 10 fl oz 120 0 30
Grapefruit Juice, 12 fl oz (Kid’s Cup) 150 0 38
Grapefruit Juice, 16 fl oz 210 0 53
Grapefruit Juice, Carafe 480 0 120
Grilled Cheese Sandwich 450 26 44
Grilled Chicken Caesar Salad 960 72 39
Grilled Chicken Caesar Salad, No Chicken 870 71 39
Grilled Liver 810 39 63
Grilled Tilapia Hollandaise 810 46 46
Ham & Egg Melt 1070 56 77
Harvest Grain ‘N Nut® Pancakes (4) 920 49 95
Hash Brown Crusted Chicken with Country Gravy 840 48 60
Hash Brown Crusted Chicken with Sausage Gravy 890 52 62
Hearty Ham & Cheese Omelette 870 60 18
Herbal Tea 0 0 2
Hot Chocolate 290 13 35
Hot Tea 5 0 <1
House Salad 90 3 15
House Salad 90 3 15
House Salad 90 3 15
House Salad 90 3 15
Huevos Rancheros 1110 65 83
Ice Cream Sundae (Ice Cream, Whipped Topping & Cherry) 300 20 26
Ice Cream, Chocolate, (1) scoop 90 4 11
Ice Cream, Strawberry, (1) scoop 80 3.5 11
Ice Cream, Vanilla, (1) scoop 90 5 10
Iced Coffee, Mocha 200 1.5 44
Iced Coffee, Original 150 1.5 32
Iced Coffee, Vanilla 190 1.5 41
Iced Tea, 10 fl oz 5 0 2
Iced Tea, 12 fl oz (Kid’s Cup) 5 0 2
Iced Tea, 16 fl oz 10 0 2
International Crepe Passport, Fresh Fruit 860 50 69
International Crepe Passport, German 930 69 40
International Crepe Passport, Nutella® 1100 71 83
International Crepe Passport, Strawberry Banana Danish 1000 67 68
Detailed information for IHOP can be found