El Pollo Loco Nutrition Information

Name Calories Fat Carbs
12 Piece Chicken Meal (Mixed) 1841 96.4 1
12 Piece Chicken Only (Mixed) 1841 96.4 1
2 Legs Kids’ Combo 168 7.8 0
2 Piece Breast and Wing 315 13.7 0
2 Piece Leg and Thigh 299 18.4 0
3 Piece Breast and Wing 539 22.4 1
3 Piece Leg and Thigh 513 32.9 0
4 Piece Breast and Wing 630 27.4 1
4 Piece Leg and Thigh 598 36.8 0
6.5″ Flour Tortillas(12 pack) 1303 43.5 186
6.5″ Flour Tortillas(2 pack) 217 7.2 31
6.5″ Flour Tortillas(8 pack) 869 29 124
8 Piece Chicken Meal (Mixed) 1228 64.2 1
8 Piece Chicken Only (Mixed) 1228 64.2 1
Avocado Bacon Chicken Tostada (no dressing) 769 43.9 56
Avocado Salsa (Hot) 36 3.3 2
Barbecue Chicken Tostada (no dressing) 718 35.9 65
BBQ Black Beans (Small) 200 3 36
BBQ Black Beans (Small) 200 3 36
BBQ Black Beans(Large) 551 8.3 99
BRC Burrito 421 11.9 63
BRC Burrito 421 11.9 63
BRC Burrito Kids’ Combo 425 11.9 64
Chicken Avocado Burrito 955 52.8 74
Chicken Nuggets Kids’ Combo 225 12.1 14
Chicken Taco Al Carbon 162 5.8 17
Chicken Tortilla Roll 394 15.6 38
Chicken Tortilla Soup 214 9.3 18
Chicken Tortilla Soup (Small) 214 9.3 18
Chicken Tortilla Soup Small (no tortilla strips) 140 5.4 9
Chicken Tostada (no dressing) 859 42.4 78
Chicken Tostada (no shell & no dressing) 429 13 43
Chicken Tostada (no shell & no dressing) 429 13 43
Cole Slaw(Large) 402 30 28
Cole Slaw(Small) 134 10 9
Corn Cobbettes(Large Side-4 cobs) 375 16.4 50
Corn Cobbettes(Small Side-2 cobs) 162 5.3 25
El Tradicional 785 31.2 86
Flame Grilled Chicken Leg 84 3.9 0
Flame-Grilled Chicken Breast 224 8.7 0
Flame-Grilled Chicken Breast w/o Skin 179 3.7 1
Flame-Grilled Chicken Leg 84 3.9 0
Flame-Grilled Chicken Thigh 215 14.5 0
Flame-Grilled Chicken Wing 91 5 0
Flame-Grilled Corn(Large) 316 12.2 53
Flame-Grilled Corn(Small) 126 4.9 21
Flan 263 12 34
Flan 263 12 34
Fosters Freeze Vanilla (Kid’s Cone) 200 5 33
Fosters Freeze Vanilla (Large Cone) 513 13.5 84
Fosters Freeze Vanilla (Regular Cone) 330 8.3 55
Fosters Freeze Vanilla(Regular, in Cup) 300 8.5 49
French Fries(Large) 635 32.6 78
French Fries(Small) 329 16.9 40
Fresh Vegetables (no margarine) 9 0.1 2
Fresh Vegetables (Small w/o margarine) 37 0.3 8
Fresh Vegetables(Large) 114 5.2 16
Fresh Vegetables(Small) 57 2.6 8
Grilled Chicken Salad (no tortilla strips & no dressing) 167 3.9 10
Grilled Chicken Salad (no tortilla strips & no dressing) 167 3.9 10
Hand-Made Crunchy Chicken Taco 299 17.4 21
Hand-Made Guacamole 72 6 3
Hand-Made Guacamole & Chips 694 37.8 81
Hand-Made Guacamole(Large) 51 4.5 3
House Salsa (Mild) 9 0.1 2
Jalapeno Hot Sauce Packet 3 0.1 1
Loco Side Salad 62 2.8 7
Loco Side Salad (no dressing, no tortilla strips) – large 47 1.8 5
Loco Side Salad (no dressing, no tortilla strips) – small 25 0.9 3
Loco Side Salad(Large) 121 5.7 14
Loco Side Salad(Small) 62 2.8 7
Macaroni & Cheese(Large) 690 40.5 60
Macaroni & Cheese(Small) 253 14.9 22
Mashed Potatoes w/Gravy(Large) 430 7.2 84
Mashed Potatoes w/Gravy(Small) 124 1.9 25
Mini Pollo Bowl® Kids’ Combo 337 5.7 48
Mixed Tortillas (12 pack) 652 21.7 93
Mixed Tortillas (8 pack) 434 14.5 62
Pico de Gallo Salsa (Medium) 14 0.7 2
Pinto Beans (Small) 196 4 29
Pinto Beans(Large) 523 10.7 78
Pinto Beans(Small) 196 4 29
Salsa Roja (Hot) 14 0.1 3
Skinless Breast Meal 266 7.9 12
Skinless Breast Meal 266 7.9 12
Skinless Chicken Breast 179 3.7 1
Skinless Chicken Breast 179 3.7 1
Sour Cream 80 6.7 1
Spanish Rice (Small) 170 2.3 32
Spanish Rice(Large) 406 5.4 77
Spanish Rice(Small) 170 2.3 32
Sweet Corn Cake(Large) 675 26.6 97
Sweet Corn Cake(Small) 250 9.8 36
Sweet Potato Fries(Large) 982 60.3 103
Sweet Potato Fries(Small) 327 20.1 34
Taquito 215 12.8 19
The Original POLLO BOWL® 607 10.3 87
The Original POLLO BOWL®* 607 10.3 87
The Poblano 900 38.8 91
The Spicy Chipotle 845 34.9 83
Two Churros 302 18.4 32
Two Churros 302 18.4 32
Ultimate POLLO BOWL® 761 30.3 92
Detailed information for El Pollo Loco can be found