Denny's Nutrition Information

Name Calories Fat Carbs
All – American Slam® (add choices) 800 68 5
Apple Dunkers w/ caramel sauce 130 0 30
Apple Pie 480 22 67
Bacon Avocado Burrito w/ hash browns 1010 59 91
Bacon Cheddar Burger (add choices) 880 49 45
Bacon Slamburger™ (add choices) 1010 58 56
Bacon Strips 70 5 1
Bacon Strips 140 11 1
Bacon, Lettuce & Tomato (add choices) 520 35 35
Bagel & Cream Cheese 428 12 48
Banana Pecan Pancake Breakfast 780 15 130
Banana Split 810 31 125
Bananas Foster French Toast Skillet (add meat) 860 33 107
Basket of Puppies w/o syrup 510 11 100
Belgian Waffle Slam® 820 64 32
Bowl of Harvest Oatmeal w/ Milk 370 5 74
Broccoli 25 0 4
Broccoli & Cheddar Soup 370 16 48
Buttermilk Biscuit 190 9 24
Buttermilk Biscuit 190 9 24
Caramel Apple Crisp 740 21 134
Caramel Topping 190 1 44
Cheddar Cheese Hash Browns 300 19 26
Cheese Burger Flatbread 890 54 53
Cheesy @ the Plate (add side) 380 21 32
Cherry Topping 57 0 14
Chicken Avocado Sandwich w/ Fit Fare® fresh veggies 520 16 48
Chicken Deluxe Salad – Chicken Strips (add choices) 590 29 43
Chicken Deluxe Salad – Grilled Chicken (add choices) 340 13 13
Chicken Noodle Soup 140 4 35
Chicken Ranch Melt w/o dressing (add choices) 910 52 76
Chicken Sausage Patty (1) 110 9 0
Chicken Sausage Patty (2) 220 18 1
Chicken Strips w/ bread (add choices) 760 29 84
Chicken Strips w/ Buffalo Sauce (add dipping sauce) 720 32 52
Chicken Strips w/ Sweet & Tangy BBQ Sauce (add dipping sauce) 820 30 82
Chicken Wings w/ Buffalo Sauce (add dipping sauces) 330 20 3
Chicken Wings w/ Sweet & Tangy BBQ Sauce (add dipping sauce) 450 18 40
Chocolate Chip – In Pancakes 450 18 61
Chocolate French Silk Pie 770 57 59
Chocolate Peanut Butter Silk Pie 680 47 59
Chocolate Topping 100 0 9
Chopped Nuts 190 17 6
Clam Chowder 270 17 24
Classic Cheeseburger (add choices) 820 44 47
Club Sandwich (add choices) 630 33 55
Coconut Cream Pie 630 39 65
Coffee 0 0 0
Coleslaw 260 22 15
Cookies & Cream Pie 630 39 67
Corn 120 0 21
Country – Fried Steak & Eggs (add choices) 660 43 29
Country – Fried Steak w/ gravy (add choices) 1170 74 74
Cranberry Apple Chicken Salad w/ balsamic vinaigrette / no bread 370 12 32
Dippable Veggies / no dressing 30 0 5
Double Cheeseburger (add choices) 1400 87 49
Egg Whites 50 0.5 1
Egg Whites (2) 50 0 1
Eggs (2) 250 21 1
Eggs (each) 2 oz = 1 egg 125 11 0
English Muffin / no margarine 130 1 25
English Muffin / no margarine 130 1 25
Everything Hash Browns w/ onions, cheese & country gravy 340 21 33
Fiesta Corn 130 3 26
Finish Line Fries 430 23 50
Fish & Chips (add dinner bread choice) 1530 90 145
Fishing Goldfish® Crackers 260 10 38
Fit Fare® Omelette 390 18 25
Fit Fare® Sweet & Tangy BBQ Chicken w/ broccoli & corn 630 13 56
Fit Fare® Tilapia Ranchero 450 19 40
Fit Slam® 390 12 46
Flavored Cappuccino 100 2 28
Floats (Root Beer or Coca – Cola®) 430 17 69
French Fries, salted 430 23 50
French Fries, salted 430 23 50
French Toast Slam® 780 58 35
Fruit – Banana 110 0 29
Fruit – Grapes 55 0 29
Fudge Topping 150 6 23
Game – On Grapes 55 0 29
Garden Salad w/o dressing 120 7 7
Garlic Dinner Bread 170 9 21
Garlic Dinner Bread 170 9 21
Glazed Pecans 200 15 18
Golden – Fried Shrimp 190 8 20
Green Beans 25 - 45 0 - 1 4 - 7
Grilled Ham Slice 120 5 8
Grilled Ham Slice 120 5 8
Grilled Shrimp Skewer 90 4 1
Grits w/ margarine 220 3 44
Grits w/ margarine 90 3 15
Grits w/ margarine 220 3 44
Groovy Mango 270 0 71
Half Size Cranberry Apple Chicken Salad w/ balsamic vinaigrette / no bread 310 10 21
Half Size Sampler™ (add sauce) 870 42 84
Half Size Zesty Nachos 670 30 70
Harvest Oatmeal Breakfast 530 11 93
Hash Browns 210 12 26
Hash Browns 210 12 26
Hash Browns 210 12 26
Hash Browns 210 12 26
Heartland Scramble® 1160 63 110
Hershey®’s Chocolate Cake 580 28 75
Hickory Grilled Chicken Sandwich (add choices) 900 47 67
High Diving Veggies w/ ranch dressing 210 20 5
Home Plate Mashed Potatoes w/ brown gravy 140 6 52
Hot Fudge Brownie A La Mode 830 37 122
Ice Cream (Vanilla, Chocolate or Strawberry) 290 15 34
Jr. Grand Slam® 380 19 39
Key Lime Pie 560 20 87
Kids’ OREO® Blender Blaster 690 33 88
Lemon Meringue Layer Pie 500 19 82
Lemon Pepper Grilled Tilapia w/ bread (add choices) 800 35 59
Loaded Baked Potato Soup 420 32 23
Lumberjack Slam® (add choices) 960 50 80
Mashed Potatoes 100 3 55
Meat Lover’s Scramble 1140 63 94
Milk Shakes (Vanilla, Chocolate or Strawberry) 610 28 74
Milk Shakes (Vanilla, Chocolate or Strawberry) 610 28 74
Moons Over My Hammy Omelette™ w/ hash browns (add choices) 770 53 31
Moons Over My Hammy® (add choices) 760 41 51
Mozzarella Cheese Sticks (add marinara sauce) 560 20 58
Mushroom Swiss Burger (add choices) 860 48 51
Mushroom Swiss Chopped Steak w/ bread (add choices) 1080 75 34
New York Style Cheesecake 510 34 43
Oatmeal w/ Milk 200 5 31
OJ Strawberry Mango 250 0 62
Onion Rings 520 36 48
Oreo® Blender Blaster™ 890 44 113
Oreo® Cookie Pieces 110 5 16
Pacific Chiller 210 0 54
Pancake Puppies® 370 8 68
Pancakes, Buttermilk 330 4 67
Pancakes, Hearty Wheat 310 1.5 64
Patty Melt (add choices) 1040 73 41
Pecan Pie 730 36 98
Pineapple Dream™ 180 0 47
Pit Stop Pizza (add side) 590 26 70
Prime Rib & Chicken Sizzlin’ Skillet 940 43 67
Prime Rib Philly Melt (add choices) 670 36 52
Prime Rib Skillet 850 46 64
Pumpkin Pie 500 18 77
Red – Skinned Potatoes 210 7 27
Red – Skinned Potatoes 210 7 27
Sampler™ (add sauce) 1380 71 139
Santa Fe Skillet 710 52 30
Sausage Links 180 17 2
Sausage Links (4) 370 34 4
Sautéed Spinach 70 6 5
Sautéed Spinach w/ Pico de Gallo & Bacon 110 8 6
Seasonal Fruit 70 0 18
Seasonal Fruit 70 0 18
Seasoned Fries 630 47 48
Senior Belgian Waffle Slam® w/ egg 520 39 25
Senior Club Sandwich (add choices) 550 32 39
Senior Country – Fried Steak w/ bread (add choices) 690 43 51
Senior Fit Fare® Grilled Chicken 540 16 52
Senior Fit Fare® Omelette 480 18 57
Senior French Toast Slam® w/ egg (add choices) 550 37 35
Senior Grilled Cheese Deluxe Sandwich (add choices) 520 28 49
Senior Grilled Chicken w/ bread (add choices) 370 15 21
Senior Grilled Shrimp Skewer w/ bread (add choices) 450 15 56
Senior Lemon Pepper Grilled Tilapia w/ bread (add choices) 610 32 24
Senior Omelette (add choices) 440 34 8
Senior Scrambled Eggs & Cheddar Breakfast 980 59 73
Senior Soup & Salad (add dressing choice) 260 - 540 12 - 39 24 - 55
Senior Starter™ (add choices) 210 19 1
Slam® Dribblers 410 11 74
Slap Shot Slider (1) (add side) 310 15 22
Slices of Toast w/ margarine 270 13 31
Slices of Toast w/ margarine 270 13 31
Smoked Cheddar Mashed Potatoes 120 5 49
Smothered Cheese Fries 860 53 75
Soccer Shake – all flavors 400 - 580 17 - 31 54 - 63
Softball Pancake w/ meat 250 11 30
Southwestern Steak Burrito w/ hash browns 1120 63 101
Spaghetti, Set, Go! (add side) 270 6 40
Spicy Buffalo Chicken Melt (add choices) 860 48 76
Strawberry Banana Bliss 250 0 65
Strawberry Lemonade 200 0 50
Strawberry Mango Pucker™ 220 0 56
Strawberry Topping 60 0 14
Sundae Sundae Sundae! 300 16 36
Sweet & Tangy BBQ Chicken w/ bread & veggies 900 33 99
Sweet Georgia Peach 260 0 65
T – Bone Steak & Breaded Shrimp w/ bread (add choices) 900 54 27
T – Bone Steak & Eggs (add choices) 780 36 4
T – Bone Steak & Shrimp Skewer w/ bread (add choices) 1000 59 47
T – Bone Steak w/ bread (add choices) 820 35 24
The Grand Slamwich® w/ hash browns 1520 101 97
The Super Bird® (add choices) 610 29 54
Three – Dip & Chips 560 25 72
Tilapia Ranchero w/ bread 630 27 60
Tomato Slices 10 0 2
Track & Cheese (add side) 300 9 45
Triple Play Nuggets w/ BBQ sauce (add side) 340 13 43
Tumbling Vanilla Yogurt w/ strawberry topping 200 1.5 40
Turkey Bacon Strips 90 5 1
Turkey Bacon Strips 180 11 1
Turtle Cheesecake 780 42 90
Detailed information for Denny's can be found