Chicken Nutrition Information

Name Calories Fat Carbs
10-piece Chicken Nuggets 450 30 24
10-piece Spicy Chicken Nuggets 430 28 23
12 Piece Chicken Meal (Mixed) 1841 96.4 1
12 Piece Chicken Only (Mixed) 1841 96.4 1
2 Piece Breast and Wing 315 13.7 0
2 Piece Leg and Thigh 299 18.4 0
3 Piece Breast and Wing 539 22.4 1
3 Piece Hand Breaded Chicken Tenders™ 260 13 13
3 Piece Leg and Thigh 513 32.9 0
4 Piece Breast and Wing 630 27.4 1
4 Piece Leg and Thigh 598 36.8 0
4-piece Chicken Nuggets 180 12 10
4-piece Spicy Chicken Nuggets 170 11 9
5 Chicken Fingers 334 20 17
5 Piece Hand Breaded Chicken Tenders™ 440 21 21
6-piece Chicken Nuggets 270 18 14
6-piece Spicy Chicken Nuggets 260 17 14
8 Piece Chicken Meal (Mixed) 1228 64.2 1
8 Piece Chicken Only (Mixed) 1228 64.2 1
Aloha Chicken 492 3 61
Baja Chicken Quesadilla 1503 95 57
Barbecue Grilled Chicken 295 4 16
Barbecue Grilled Chicken – F&T 390 9 25
Black Pepper Chicken 200 10 13
Blackened Tenders (3 Pcs) 170 2 2
Bonafide Mild Chicken (Breast) 440 27 16
Bonafide Mild Chicken (Leg) 160 9 5
Bonafide Mild Chicken (Thigh) 280 21 7
Bonafide Mild Chicken (Wing) 210 14 8
Bonafide Spicy Chicken (Breast) 420 27 13
Bonafide Spicy Chicken (Leg) 170 10 5
Bonafide Spicy Chicken (Thigh) 260 18 8
Bonafide Spicy Chicken (Wing) 210 14 8
Breaded Tenders (each) 170 11 15
Breast 440 26 12
Bruschetta Chicken 850 42 56
Buffalo Chicken Minis 763 36 89
Buttermilk Ranch HB Chicken™ Tender Wrapper 360 23
Carmela’S Chicken 930 31 111
Chick-n-Strips 360 17 17
Chick. Strip Basket – 4pc w/ Country Gravy 1030 53 105
Chick. Strip Basket – 6pc w/ Country Gravy 1260 66 121
Chicken & Sausage Jambalaya 220 11 20
Chicken Bella 405 18 8
Chicken Bella 405 18 8
Chicken Bella – F&T 500 23 17
Chicken Cordon Bleu – Crispy 620 30 51
Chicken Cordon Bleu – Roast 490 21 40
Chicken Crispers® w/ Honey Mustard 1350 68 129
Chicken Fajita Pita made w/ Whole Grain (no salsa) 320 11 33
Chicken Fajita Pita made w/ Whole Grain (no salsa) 320 11 33
Chicken Fajita Pita made w/ Whole Grain (w/ salsa) 330 11 35
Chicken Fresco 397 19 10
Chicken Fried Chicken 1230 59 112
Chicken Livers (10) 1190 80 65
Chicken Parmesan Stack 1690 95 130
Chicken Pot Pie 790 45 66
Chicken Pot Pie 981 56 77
Chicken Quesadilla Basket 1160 60 110
Chicken Sandwich 410 21 42
Chicken Sandwich with Bacon 470 25 42
Chicken Selects® Premium Breast Strips 400 24 23
Chicken Selects® Premium Breast Strips 660 40 39
Chicken Stars™ (4 pieces) 170 10
Chicken Stars™ (6 pieces) 260 16
Chicken Stars™ (9 pieces) 390 23
Chicken Strips, Crispy 4 pc. 560 24 53
Chicken Strips, Grilled 4 pc. 250 7 5
Chicken Strips- 3 pieces 500 29 32
Chicken Tenders – Traditional 113 5 4
Chicken Tenders Basket 102 60 85
Chicken Tenders Platter 1320 78 107
Chicken Tenders® (20 pc) 950 55 50
Chicken Tenders® (4 pc) 190 11 10
Chicken Tenders® (6 pc) 290 17 15
Chicken Tenders® (8 pc) 380 22 20
Chicken Tenders® Sandwich 440 28 35
Chicken Teriyaki Bowl 580 5 106
Chicken Teriyaki Bowl 690 6 133
Chicken Three Ways 1053 41 86
Crispy Chicken Crispers® No Dressing 1210 57 125
Crispy Chicken Sandwich 550 25 52
Crispy Honey-Chipotle Chicken Crispers® w/ Ranch 1660 76 196
Crispy Orange Chicken 1520 53 208
Crispy Strips (2) 260 14 11
Crispy Strips (3) 390 21 17
EC Chicken- Breast 510 33 16
EC Chicken- Drumstick 150 10 5
EC Chicken- Thigh 340 24 10
EC Chicken- Whole Wing 190 13 6
Fiesta Lime Chicken® 1160 67 94
Flame-Grilled Chicken Breast 224 8.7 0
Flame-Grilled Chicken Breast w/o Skin 179 3.7 1
Flame-Grilled Chicken Leg 84 3.9 0
Flame-Grilled Chicken Thigh 215 14.5 0
Flame-Grilled Chicken Wing 91 5 0
Fried Chicken Breast 370 15 29
Fried Chicken Breast 521 29.1 17.5
Fried Chicken Leg 170 7 15
Fried Chicken Leg 174 10 6.7
Fried Chicken Tenders 521 28.7 25.4
Fried Chicken Thigh 330 15 30
Fried Chicken Thigh 421 28 15
Fried Chicken Wing 200 8 23
Fried Chicken Wing 150 10.4 2.9
Golden Roast Chicken Breast 313 12.2 1.1
Golden Roast Chicken Leg 159 9 0.6
Golden Roast Chicken Thigh 273 16.9 0.8
Golden Roast Chicken Wing 126 8.3 0.5
Grilled Chicken Buffalitos 380 9 44
Grilled Chicken Sandwich 400 15 31
Grilled Chicken Strips w/ Teriyaki Dipping Sauce 310 8 16
Grilled Chicken- Breast 220 7 0
Grilled Chicken- Drumstick 90 4 0
Grilled Chicken- Thigh 170 10 0
Grilled Chicken- Whole Wing 80 4.5 1
Grilled Dijon Chicken & Portobellos 470 16 30
Hand-Breaded Chicken Tenders™ (10pc box; 2, 5pc servings) 560 31
Hand-Breaded Chicken Tenders™ (15pc box; 3, 5pc servings) 560 31
Hand-Breaded Chicken Tenders™ (20pc box; 4, 5pc servings) 560 31
Hand-Breaded Chicken Tenders™ (3 pieces) 340 19
Hand-Breaded Chicken Tenders™ (5 pieces) 560 31
Honey Mustard HB Chicken™ Tender Wrapper 320 18
KFC® OR Filet 200 9 8
Kids’ Grilled Chicken 390 6 59
Kung Pao Chicken 240 14 13
Large World Famous Calabash Chicken Tray (per serving) 303 6 35
Leg 230 15 9
Lite Aloha Chicken 543 4 69
Loaded Chicken Wrap 310 13 33
Lunch Calabash Chicken 505 10 59
Mandarin Chicken 310 16 8
Margarita Grilled Chicken 550 14 62
Margarita Grilled Chicken (Lunch Combo) 260 7 15
Margherita Chicken 800 30 67
Mild Tenders (3 Pcs) 340 14 26
Monterey Chicken® 890 48 51
Monterey Chicken® (Lunch Combo) 530 27 13
Mushroom Chicken 180 9 10
Naked Tenders (each ) 43 2 6
Nuggets 400 18 17
Nuggets (4 Pcs) 150 9 10
Nuggets (5) 160 7 13
Nuggets (6 Pcs) 230 14 14
OR Chicken- Breast 360 21 11
OR Chicken- Drumstick 120 7 3
OR Chicken- Thigh 250 17 7
OR Chicken- Whole Wing 120 7 3
OR Chicken-Breast without skin or breading 160 3.5 2
Orange Chicken 420 21 43
Original Breast 200 11 3
Original Leg 110 6 3
Original Thigh 330 23 8
Original Wing 300 18 7
Petite Chicken Fresco 397 21 25
Petite Chicken Fresco – F&T 397 21 25
Plain Grilled Chicken 226 4 0
Popcorn Chicken-Individual 400 26 18
Popcorn Chicken-Kids 260 17 12
Popcorn Chicken-Large 560 37 26
Potato Chicken 190 9 19
Prime-Cut™ Chicken Tenders (3) 360 17 31
Prime-Cut™ Chicken Tenders (5) 610 28 52
Riblet and Chicken Tenders Basket 1295 73 103
Riblet and Chicken Tenders Platter 1800 101 136
Roasted Chicken Bites 280 11 9
Skinless Chicken Breast 179 3.7 1
Skinless Chicken Breast 179 3.7 1
Small World Famous Calabash Chicken Tray 269 5 31
Smothered Grilled Chicken 860 41 61
Spicy Breast 320 20 12
Spicy Crispy- Breast 420 25 12
Spicy Crispy- Drumstick 160 10 5
Spicy Crispy- Thigh 360 27 13
Spicy Crispy- Whole Wing 170 12 6
Spicy Leg 180 11 8
Spicy Tender Strips™ 140 7 7
Spicy Tenders (3 Pcs) 310 15 16
Spicy Thigh 480 35 20
Spicy Wing 430 27 17
String Bean Chicken Breast 160 6 12
Supreme 90 3 8
Sweet & Bold BBQ HB Chicken Tender™ Wrapper 290 13
Sweet & Sour Chicken Breast 380 17 40
SweetFire Chicken Breast™ 440 18 53
Tacos (2) 330 23 18
Tender Strips™ 120 6 6
Thigh 370 26 12
Weight Watchers® Chipotle Lime Chicken 490 12 51
Wing 200 13 10
World Famous Calabash Chicken 808 16 94
World Famous Calabash Chicken Slider Tray 201 7 24