Breakfast Sandwiches Nutrition Information

Name Calories Fat Carbs
6″ Bacon, Egg & Cheese Omelet Sandwich 410 16 45
6″ Bacon, Egg & Cheese with Avocado Omelet Sandwich 470 21 48
6″ Bacon, Egg (white) & Cheese with Avocado Omelet Sandwich 430 17 48
6″ Bacon, Egg (White) and Cheese Omelet Sandwich 370 11 45
6″ Black Forest Ham, Egg & Cheese Omelet Sandwich 390 13 45
6″ Breakfast B.M.T.® Melt (with Egg White) Omelet Sandwich 450 17 46
6″ Breakfast B.M.T.® Melt Omelet Sandwich 490 22 46
6″ Egg & Cheese Omelet Sandwich 360 12 44
6″ Egg (White) & Cheese Omelet Sandwich 320 8 44
6″ Egg White & Cheese (with ham) Omelet Sandwich 350 9 45
6″ Egg White with Cheese and Avocado Omelet Sandwich 380 13 47
6″ Steak, Egg & Cheese Omelet Sandwich 430 15 47
6″ Steak, Egg (White) & Cheese Omelet Sandwich 390 10 47
6″ Sunrise Subway Melt ® (with Egg White) Omelet Sandwich 430 13 48
6″ Sunrise Subway Melt ® Omelet Sandwich 470 17 48
6″ Western, Egg & Cheese Omelet Sandwich 390 13 46
6″ Western, Egg (White) & Cheese Omelet Sandwich 350 9 46
Anaheim Panini (Egg Whites) 470 470 470
Anaheim Panini (Whole Eggs) 550 32 39
Asiago Cheese Bagel with Bacon 610 28 54
Asiago Cheese Bagel with Egg and Cheese 490 19 54
Asiago Cheese Bagel with Sausage 650 32 55
Bacon, Egg & Cheese Bagel 560 27 56
Bacon, Egg & Cheese Biscuit 460 26
Bacon, Egg & Cheese Biscuit 420 23 37
Bacon, Egg & Cheese Biscuit 480 27 43
Bacon, Egg & Cheese McGriddles® 420 18 48
Bacon, Egg & Cheese on Ciabatta 510 25 43
Bacon, Egg & Cheese with Avocado 3″ Flatbread 240 12 23
Bacon, Egg (white) & Cheese with Avocado 3″ Flatbread 220 9 23
Bacon, Egg (White) and Cheese 3″ Flatbread 190 7 21
Bacon, Egg and Cheese 3″ Flatbread 210 9 21
Black Forest Ham, Egg & Cheese 3″ Flatbread 200 8 22
Black Forest Ham, Egg White & Cheese 3″ Flatbread 180 5 22
Breakfast B.M.T. ® Melt (with Egg White) 3″ Flatbread 230 10 22
Breakfast B.M.T. ® Melt (with regular egg) 3″ Flatbread 250 12 22
Breakfast Power on Whole Grain 340 15 31
Chicken Apple Sausage Panini (Egg Whites) 460 460 460
Chicken Apple Sausage Panini (Whole Eggs) 540 24 38
Egg & Cheese 3″ Flatbread 190 7 21
Egg & Cheese on Ciabatta 390 15 43
Egg (White) & Cheese 3″ Flatbread 170 5 21
Egg McMuffin® 300 12 30
Egg White with Cheese and Avocado 3″ Flatbread 200 8 23
Egg White with Cheese and Avocado 3″ Flatbread 200 8 23
English Muffin 160 3 27
French Toast Bagel Breakfast with Sausage 670 31 69
Fruit & Maple Oatmeal 290 4.5 57
Fruit & Maple Oatmeal without Brown Sugar 260 4.5 48
Ham & Swiss Panini (Egg Whites) 410 410 410
Ham & Swiss Panini (Whole Eggs) 490 490 490
Ham, Egg & Cheese Biscuit 450 23
Jalapeno & Cheddar Bagel with Bacon 590 25 57
Jalapeno & Cheddar Bagel with Egg and Cheese 470 16 57
Jalapeno & Cheddar Bagel with Sausage 630 29 58
Jalapeno & Cheddar Bagel with Smoked Ham 500 17 57
Mediterranean Egg White on Ciabatta 410 15 47
Monster Biscuit® 740 50
Sausage Biscuit 430 27 34
Sausage Biscuit 480 31 39
Sausage Biscuit with Egg 510 33 36
Sausage Biscuit with Egg 570 37 42
Sausage McGriddles® 420 22 44
Sausage McMuffin® 370 22 29
Sausage McMuffin® with Egg 450 27 30
Sausage, Egg & Cheese Biscuit 570 37
Sausage, Egg & Cheese McGriddles® 560 32 48
Sausage, Egg & Cheese on Ciabatta 550 29 44
Smoked Bacon & Cheddar Panini (Egg Whites) 460 460 460
Smoked Bacon & Cheddar Panini (Whole Eggs) 540 32 35
Sourdough Breakfast Sandwich 450 21
Southern Style Chicken Biscuit 410 20 41
Southern Style Chicken Biscuit 470 24 46
Steak, Egg & Cheese Bagel 660 33 56
Steak, Egg (White) and Cheese 3″ Flatbread 190 6 22
Steak, Egg and Cheese 3″ Flatbread 210 8 22
Strawberry Biscuit 380 13
Sunrise Subway Melt® (with Egg White) 3″ Flatbread 220 8 23
Sunrise Subway Melt® 3″ Flatbread 240 10 23
Sweet Onion & Poppyseed with Steak 670 26 73
The Commuter Croissant (Egg Whites) 600 600 600
The Commuter Croissant (Whole Eggs) 680 44 43